The Journey Begins, Uncategorized, What is the Method?, Yoga

So I Had This Crazy Yoga Idea: Ashtanga Yoga for Elementary Kids

In September, I set a monumental goal. I decided to teach my Elementary yogis Ashtanga Yoga.     If you know anything about Ashtanga (or check out this infographic) , you know precisely why this is a crazy idea. You begin with 5 Sun Salutation As and 5 Sun Salutation Bs, then do a lengthy series of stationary poses, each held for…

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Yoga

Two Mindfulness Lesson Plans

  The Mindful Me journey at My Montessori Eco School continues as we move comfortably into the 2nd lesson plan I created for the remaining weeks of the school term. via Two mindfulness lesson plans for My Montessori Eco School —

Uncategorized, Writing, Yoga

In Defense of Cursive Writing

Patty / September 7, 2016

First day of school. Alarm rings at 5:45. Bleary-eyed, I grab my phone, shut off the beeping and open Facebook to see what the world’s been up to. I was suddenly jolted awake to this: Immediately I felt my blood pressure shoot through the roof. “Facebook, I REALLY don’t need to be seeing this less than two hours before I…

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